The MindFields College Blog

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Entries Tagged as 'Stress'

Download our new prospectus

August 23rd, 2007 · No Comments

To download a free copy of the new MindFields College prospectus, click on the cover above.
MindFields College runs a wide program of seminars and workshops throughout the UK. A sample of the titles on offer include; ‘How to break the cycle of depression’, ‘From stress to psychosis - a new look at the mental […]

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Tags: MindFields College · Anger · Brief Therapy · Psychology Training · Young Offenders · Human Givens · Anxiety · Depression · Addiction · Psychosis · Stress

I’m going on holiday

August 2nd, 2007 · 2 Comments

I’m going on holiday to France for a week so here’s some links to some articles and news items for you to read while I’m away as I may not be able to post!
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Violent Video games slow our processing of happy faces - Just 15 minutes playing a violent video game can […]

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Tags: Social Science · Violent Video Games · Sleep Tips · Flirting · PTSD · Anxiety · Depression · Stress

Mental illness is 2nd largest reason for time off work

June 6th, 2007 · 2 Comments

“Mental illness is now the second largest reason for UK workers taking time off, a report suggests.
A study by the Chartered Institute of Personnel and Development found an increasing amount of sickness leave is due to depression or stress.
Analysis of the records of 30,000 people found only muscle-related problems such as bad backs were cited […]

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Tags: Depression · Mental Health · Stress

Stress kills brain cells

March 15th, 2007 · 3 Comments

The Journal of Neuroscience features a study which suggests that episodes of severe stress and worrying are enough to kill off new neurons in the brain .
“The researchers found that in young rats, the stress of encountering aggressive, older rats did not stop the generation of new nerve cells in the hippocampus.
However, it did […]

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Tags: Human Givens · Stress · Research

Creating healthy environments in psychiatric wards

January 31st, 2007 · 1 Comment

No straight jackets? 
Here’s a cheerful feature from The Guardian about a new male psychiatric ward in South London called The Tarn.  Everyone working at the centre recognises the importance of creating a safe, responsible, stimulating and status rich environment for the severely unstable and often violent men who live there - and the article reports […]

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Tags: Aggression · The Guardian · Emotional needs · Psychosis · Psychiatric wards · Human Givens · Psychotherapy · NHS · Government · Status · Stress · Psychology · Meaning · News

Waste in the NHS

January 26th, 2007 · 3 Comments

[youtube=http://www.youtube.com/watch?v=W7ErLYfOR-8]
I’m not quite sure why I haven’t noticed this before but here is an excellent video from the very beginning of this year about wasted money in the NHS, much thanks to Burning Our Money for this.
The other videos are also worth watching - but I can’t sit down to more than one at once […]

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Tags: Social Policy · New Labour · Primary Care Trusts · Burning Our Money · NHS · Regulation · Politics · Tony Blair · Government · Stress · News

The treatment of anxiety disorders/Burning Our Money

December 15th, 2006 · No Comments

Next week I’ll be interested to watch a program on Channel 4 about several people with severe agoraphobia being treated with a “revolutionary” new treatment. See here to read an archived Human Givens Journal article about how two counsellors researched the ‘rewind technique’ for treating phobias, trauma and panic attacks (all problems stemming from anxiety), […]

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Tags: New Labour · PTSD · Agoraphobia · Counsellors · Joe Griffin · Ivan Tyrrell · Panic Attacks · Phobias · Anxiety · Stress · Psychology · Mental Health · Fear · NHS · Government

The UK needs more than ‘Supernannies’

November 23rd, 2006 · 2 Comments

A few weeks ago it emerged that the Youth Justice system in the UK has reached a crisis point - with literally only a few beds available.
In response, the Government is targeting parents with their £4 million “super nannies” scheme - which will install 80 child psychologists in high crime areas to teach parents good […]

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Tags: Counselling · New Labour · Political Awareness · Aggression · Gangs · Binge drinking · Neuroscience · Clinical Depression · Social Policy · Spin doctor · ENA Project · The UK Today · Young Offenders · Supernannies · Child Psychologists · Counsellors · Childhood Depression · Emotional needs · Human Givens · Anti-psychotics · Corruption · Psychotherapy · Resources · Tony Blair · Government · Stress · Iraq · Research · Media · Politics · Status · Anxiety · Psychology · Anti-depressants · Alcohol · Nanny State · NHS · Addiction · Mental Health · Meaning · Regulation · News

The Times: Parents demand prozac for high achieving children/anxiety “masks” depression?

November 17th, 2006 · No Comments

Two articles about depression in The Times today came to my attention.
Firstly, Lucy Bannerman reports on research which shows that 36% of medical professionals feel “bullied” by parents into prescribing dangerous anti-depressant drugs as a “quick-fix cure” for children who are under pressure to do well in exams. What is even more alarming is that […]

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Tags: Emotional needs · Human Givens · Manic Depression · The Times · Counselling · Exhaustion · REM state · Early waking · Psychotherapist · Thomas Stuttaford · Counsellors · Childhood Depression · Symptoms of depression · Prozac · Worrying · Psychology · Mental Health · Anxiety · Stress · Resources · Depression · Publications · Depressed · Clinical Depression · Psychotherapy · Anti-depressants · Dreaming · Research

What makes a good Therapist or Counsellor?

November 10th, 2006 · 5 Comments

When clinical trials compare the effectiveness of different therapeutic schools and approaches, the results are very interesting.
Many studies have concluded that the difference in effectiveness between psychological therapies is minimal, however, when you examine the data* it’s clear that this result is produced by the mean and that there are clear differences in effectiveness between […]

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Tags: Counselling · Mind and Body · PTSD · Phobia · Emotional needs · Psychotherapist · Counsellors · Therapists · Clinical Depression · Psychology · Stress · Mental Health · Depression · Depressed · Psychotherapy · Resources