Sooner or later we all have to face the fact that we are mortal beings. Only human beings have vivid insight into our own mortality and the stressful nature of our existence. We all discover that bad things can happen to good people and that, often, life is simply not fair. So stress reactions like […]
Entries Tagged as 'Meaning'
My life is meaningless - how to stretch yourself to get meaning back into your life
November 13th, 2008 · 2 Comments
Tags: meaningless · Meaning
Loneliness linked to Alzheimer’s
February 6th, 2007 · 4 Comments
I read on the BBC news today about a study which supports a previously proposed link between loneliness and the development of Alzheimer’s. It suggests that elderly people are twice as likely to develop Alzheimer’s if they are lonely.
This is an interesting correlation, particularly when you look at it from a human givens perspective. If […]
Tags: Emotional needs · Human Givens · ENA Project · Social Policy · Alzheimers · Meaning
Creating healthy environments in psychiatric wards
January 31st, 2007 · 1 Comment
No straight jackets?
Here’s a cheerful feature from The Guardian about a new male psychiatric ward in South London called The Tarn. Everyone working at the centre recognises the importance of creating a safe, responsible, stimulating and status rich environment for the severely unstable and often violent men who live there - and the article reports […]
Tags: Aggression · The Guardian · Emotional needs · Psychosis · Psychiatric wards · Human Givens · Psychotherapy · NHS · Government · Status · Stress · Psychology · Meaning · News
The link between dreaming and depression
December 9th, 2006 · 9 Comments
Our College Principal, Ivan Tyrrell, explains why depressed people wake up still feeling exhausted and tired and discusses the link between depression and dreaming.
[youtube=http://www.youtube.com/watch?v=MA3Pc22WmwQ]
Posted by: Eleanor
Tags: REM state · Emotional needs · Exhaustion · Counselling · Early waking · Childhood Depression · Psychotherapist · Ivan Tyrrell · Counsellors · Mind and Body · The Brain · Depression · Meaning · Mental Health · Psychology · Dreaming · Psychotherapy · Worrying · Clinical Depression · Depressed · Sleep
The UK needs more than ‘Supernannies’
November 23rd, 2006 · 2 Comments
A few weeks ago it emerged that the Youth Justice system in the UK has reached a crisis point - with literally only a few beds available.
In response, the Government is targeting parents with their £4 million “super nannies” scheme - which will install 80 child psychologists in high crime areas to teach parents good […]
Tags: Counselling · New Labour · Political Awareness · Aggression · Gangs · Binge drinking · Neuroscience · Clinical Depression · Social Policy · Spin doctor · ENA Project · The UK Today · Young Offenders · Supernannies · Child Psychologists · Counsellors · Childhood Depression · Emotional needs · Human Givens · Anti-psychotics · Corruption · Psychotherapy · Resources · Tony Blair · Government · Stress · Iraq · Research · Media · Politics · Status · Anxiety · Psychology · Anti-depressants · Alcohol · Nanny State · NHS · Addiction · Mental Health · Meaning · Regulation · News
The Origins of the Human Givens Approach
November 9th, 2006 · 2 Comments
Here is some background from our Human Givens Institute website on the origins of the human givens approach. I thought it would be interesting reading for people new to the concept who might be visiting this blog:
It is now commonly realised that there is a core set of principles for stabilising the human mind, creating […]
Tags: Phobia · Manic Depression · Aggression · Emotional needs · Insecurity · Counselling · The Brain · PTSD · Mind and Body · Psychosis · Human Givens · Independent Practitioners · Childhood Depression · Counsellors · Symptoms of depression · Early waking · REM state · Anti-psychotics · Denise Winn · Worrying · Clinical Depression · Mental Health · Meaning · Depression · Anxiety · Stress · memory · Resources · Sleep · Publications · OCD · Neuroscience · Phobias · Depressed · Metaphor · Psychotherapy · Dreaming · Addiction · Alcohol · Research
New book “How to Master Anxiety” has just arrived!
November 2nd, 2006 · 1 Comment
Hot off the press, the very first delivery of the next title in our ‘Essential help in troubled times - the human givens approach’ series has just arrived.
We experienced a lot of anxiety ourselves in getting this book to print, so it’s very satisfying to finally be able to hold a copy!
Here’s some further information […]
Tags: The Brain · PTSD · Worrying · Clinical Depression · Phobias · Depressed · Mind and Body · Exhaustion · Early waking · Independent Practitioners · Human Givens · Emotional needs · Insecurity · Phobia · Fear · Neuroscience · Mental Health · Meaning · Anxiety · Resources · Status · Research · Depression · Regulation · Alcohol · Psychotherapy · Dreaming · OCD · Publications · News
How worrying leads to depression
November 1st, 2006 · 11 Comments
Anyone who worries unconstructively is in danger of clinical depression. Depression is not selective - to take recent examples from the media: the famous, single mothers, politicians, men, women are all susceptible to depression.
When you worry incessantly about something which can’t be immediately solved or is circular, you generate unresolved emotional arousal. Once an […]
Tags: Exhaustion · Mind and Body · The Brain · Worrying · Manic Depression · Emotional needs · Symptoms of depression · Early waking · REM state · Human Givens · Clinical Depression · Depressed · Meaning · Mental Health · Sleep · Resources · Depression · Dreaming · Teenagers · Neuroscience · Metaphor · News
The problem of addiction: Part 2 - ‘Cheating, dopamine soaked memories’
October 24th, 2006 · 5 Comments
In last Thursday’s post we introduced how addiction occurs when natural pleasure response processes get out of control. [Sorry I’ve not had a chance to post the follow up until now - it’s been a busy few days!]
It is clear that intellectually, you can tell yourself shouldn’t be doing something bad for you as […]
Tags: The Brain · Brighton · Insecurity · Aggression · Human Givens · Emotional needs · Clinical Depression · Teenagers · Mental Health · Resources · Meaning · Depression · Alcohol · Addiction · Research
ENA project - please contribute!
October 11th, 2006 · 3 Comments
It would be so helpful if everyone who comes across this blog also answered our emotional needs audit survey at www.enaproject.org, particularly if you live in the UK (although anyone, anywhere can do it!). The survey is short, confidential (no name and address needed) and consists of rating how well you feel all your different […]
Tags: Insecurity · The Brain · Goverment · Clinical Depression · Manic Depression · ENA Project · Human Givens · Psychosis · Emotional needs · Teenagers · Alcohol · Mental Health · Resources · Status · Meaning · Depression · Addiction · Autism · Dreaming · Politics